Training - Day 46

I was meant to go for a 30 minute jog to get over yesterday's sprints but I think now's the time to think of the run on saturday and whether my back will make it if I run today. So I decided on a 30 minute cycle and some stretching. There were lots of "strangers" on the stretching mats and I'm sure they didn't mind as I went over, picked up a mat and walked to the corner of the gym to do my stretching alone. Rude? Well, maybe. Joss has been really good to me today by driving around Poole trying to map out a new route so that we don't become bored during Saturday's 17 mile run. My only slight concern is that I've fallen foul of her "short-cuts" before - so I may be running the marathon ahead of schedule ;-)