Training - Day 29

Today was a 40 minute jog and I was definitely not looking forward to it. Went to the gym for the run as it's easier to monitor my speed. Getting changed every muscle in my legs / feet and even arms (?) ached. Audio book on full blast, I set off and you know what, this training lark might actually be working. What started as stabbing pains in feet and legs after 5 minutes started to ease and by 10 had completely gone. The last 30 was a comfortable jog - there must be method in the madness. The only annoying part was when stretching afterwards the managers decided to do a photo shoot right next to me (not at me obviously - they want to show the gym in a good light). Flashing blooming cameras all the time. There was no way that I was moving though so they had to adopt a football lineup stance to fit everyone into the space that was left next to me - that cheered me up no end Nothing funnier than seeing a dignatory squatting uncomfortably for their own ego ;-)