Training - Day 39

When Kieren was ill yesterday evening, we thought it was a 1 off. Then Joss was ill this morning so it's an epedemic. Full of sympathy and empathy, I have managed to avoid them for most of the evening - I can't let it stop my training, can I? ;-) Today was a 30 minute jog and I'm starting to get concerned about whether I'm developing shin-splints - they really hurt throughout the workout. I did lots of stretching afterwards and soaked for ages in the bath but still don't know if I'll be ready for Saturday's run. It's a rest day tomorrow and they do say time is a great healer - I just wish I had a bit more of it...Still, if it was easy, what would be the point?