Training - Day 94 - 25 Days to Go

Doc's yesterday - physio today. I told her it's my last one though as I've only got 4 more owed to me for the year and clumsy as I am I'm bound to do something to need more help so will keep them in hand. I've been given some more stretches and one of them I've got to lay on the floor with my bum as close to the wall as I can with my legs straight up the wall. I have to say that it felt weird, looked weird and you get a massive head rush when you get up - so all good as far as I'm concerned. Swam this evening - 700m . Now I know that the pool is for everyone, but if you're not actually swimming, surely common decency says that you move to the side doesn't it? Well, if you're in your sixties, male, with receding hair and a pony-tail - those rules just don't apply. I would have given anything to have had a pair of scissors and set his hair, and his dignity, free. And as for hit rotund, unswimming wife bobbing about wrapped in 4 woggles getting in everyone's bl$%dy way while calling "George..." at the top of her voice all the time - a harpooning would have been too kind