Training - Day 109 - 10 Days to Go

I woke this morning hoping that there were no side-affects from yesterday and that's no too far off the mark. Sure there are niggles but I would expect no less. I put my knee support on my left and this long surgical stocking like thing on my right. Very, very uncomfortable. The tube thing was especially uncomfortable with no dignified way of adjusting it - so I spent most of the day in trap 4. Rest day today - another one of my famed read between the lines sessions because in the book it said a 30 minute jog - but I just don't want to push my luck too much.