Training - Day 91

It's the usual Sinday rest day and even though there's plenty to do - I'm just not doing it (no change there then, I hear from Joss). I'm shattered - and without a proper rest this weekend I can't see how I'm going to recover for the next bout of training. I have, however, slightly gone off the rails by eating the biggest roast dinner and pudding - so I have lots to carry around on me - back to bread and water tomorrow...