Training - Day 58

It was a low day today. My legs were sore, my throat was getting sore and work getting me down!!! After a trip to the doctor's for Kieren's all clear (thankfully) there just wasn't time for training. No that's not true - for the first time I just didn't want to. Even the exercises I've been given for my back I can't seem to get right. I'm meant to flatten the stomach muscle below my belly button but try as I might, I can't feel anything moving. Admittedly it is a bit like the princess and the pea trying to feel a muscle through my full keg (so much more than a six pack) but still - nothing. Hopefully I'll get back on track tomorrow....