Well, I've done what every bloke does when facing a challenge - gone out and bought a load of gizmos that are meant to make the job easier!
I've new, shiny trainers, running trousers that make me look like Max Wall (something for the old 'uns), a waterproof jacket you can see from Mars and a watch that can track the exact moment I give up.
Added to that I've got a water carrier and some packets of gel that are meant to revitalise at the right moments. With all this behind me - do I really need to train at all....surely it's in the bag?
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